Reiki is an energy-healing method developed by the Japanese Mikao Usui (1865 – 1926). Reiki reduces stress, helps relaxation and activates self-healing capacities. The universal energy that is all around us is channeled by the therapist and flows through his hands to the patient. The hands can be placed on the body or simply held over it, the energy flows just the same. Some people feel that flow and describe a sensation of warmth spreading through their body or a kind of tingling. But even if you cannot feel it directly, you can feel the undeniable beneficial effects on your body and mind.
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